After receiving a diagnosis of getting addicted to alcohol use, it really got me thinking about my relationship with it. I can still recall the alcohol dependence or addiction days when I just didn’t care if I got a total blackout due to whatever level of drinking or consumption I was doing.
I enjoyed drinking back then, so what else do I have to think about besides the happy moments of enjoying and living life to the fullest? Growing up, I started drinking alcohol when I was sixteen. I was binge-drinking every weekend with my support groups and friends as we partied all night. Honestly, I can’t count those times that I passed out and got wasted. Sometimes, if it’s convenient for me, I drink alone once or twice before going to bed.
Looking back on those drinking habits, I didn’t realize things could go bad over time. I never considered that I had alcohol problems because I was too convinced that people experienced a phase like that, and I haven’t entirely suffered from it. I never thought that my alcohol dependence or addiction habit was not something I could easily stop myself from doing. Honestly, I never pictured myself quitting drinking because I believe it to be a requirement to strengthen my social behavior and skills. But right after I got diagnosed with mental health problems associated with chronic alcohol drinking consumption, I knew from that moment I needed to change things before I could risk getting hooked on substance abuse or substance use disorders as well.
The Quitting Process
I was crazy addicted to alcohol that I often experienced passing out on the streets whenever I tried to consume alcohol too much. The effects of drinking alcohol ruined my life, and I became a laughing stock because I always ended up drunk and wasted and unable to physically, mentally, and emotionally control myself. I had this alcohol dependence or addiction issue that whenever I started drinking, there was no way anyone could stop me. I can go for a full 24-hour cycle of non-stop alcohol consumption. Some people who don’t know me think it was a talent that I should brag about. But for me, I slowly realized that it was a health problem and that I needed emotional support. I saw it as a alcohol abuse and alcoholism issue in one state.
The quitting process was quite hard because I wasn’t sure about what to do. I went on dealing with negative feelings while controlling myself for a couple of days, nine days, to be precise. I struggle with impaired ability and brain function. I was so happy that I somehow managed to stop drinking without the help of anyone but myself. I thought it was not that hard because I went on nine days straight of not taking any sip. I was convinced that I could make my alcohol addiction go away. But right before I was about to celebrate my days of success, I snapped. I took a bottle of beer and told myself that it was just for that day. Unfortunately, as soon as I took that first gulp, I went crazy over it and craved more. That’s when I knew alcohol affects my life and overall health significantly.
After a couple of days of triumph, I was back again on my alcohol abuse or alcohol addiction. And this time, it was worse. It was as if I needed to drink alcohol to fuel my body. I was a mess. I lost my job, my friends won’t hang out with me anymore, my family members won’t contact or talk to me, and support groups won’t listen to me. I was so devastated that I ended up having severe anxiety and clinical depression along with the substance abuse and alcoholism I already struggled with
The Struggle For Success
I thought that people with alcohol use disorder could get over it in time. But my alcohol addiction pushed me on edge. I was left with nothing in my pocket and no one on my side. I was entirely eager to end my life because of that. My mental health is struggling and I was so depressed that I couldn’t think clear thoughts. I thought that maybe if I could die instantly, things would be a lot better. But somehow, I knew I needed to make things right. That is when I decided to look for an effective solution for my alcoholic behavior or addiction, so I scheduled myself for counseling treatment services before finally entering rehabilitation. Admittedly, the process of simply talking to someone about my mental health condition was not something I entirely considered effective during my alcohol withdrawal symptoms. But to my surprise, a couple of sessions made me feel better, and I don’t know why. It made me realize many things about myself regarding my alcoholic behavior or addiction and how I was supposed to manage my life.
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The Positive Outcome
After a year of battling with my addiction, I am now alcohol-free and got rid of my alcohol dependence or addiction. I am so happy that I began to see the good things in life. After I cut back on alcohol entirely, I can now make better decisions at a much more approachable level. I feel awesome every day, and I don’t get to feel too exhausted physically, mentally, and emotionally. I don’t get wasted anymore as I am now off to any embarrassment. My mind is so much clearer that I can focus on doing things productively and creatively. It feels like my senses were enhanced, and I am more aware of what is going on around me. I feel great to have this incredible sense of well-being. I am now in control of my life, and I want it to stay that way.
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