Healthy Coping Mechanisms During A Pandemic

Our world is facing a severe health issue. The COVID-19 has been rapidly spreading across 185 countries, with more than 2.8 million infections and counting. As confirmed cases continue to rise, leaders around the world implemented extreme measures to help contain the disease. From strict lockdowns, travel bans, and social distancing measures— people’s lives changed […]

How To Motivate Your Husband To Quit Smoking  

Smoking has adverse effects on one’s health. It is considered as one of the sources of illnesses in several individuals. The sad reality is that smoking affects not only the smoker but even the non-smokers as well. When you are living with a person who enjoys puffing sticks of cigarettes, there is a high possibility that you […]